Two years ago, 30 oktober 2018, I stopped smoking. It is the biggest achievement in my life for so far. And I’m proud of it every day! To celebrate this, I made a podcast. A summary of this you can read in this blog.
I notice thoughts comparing myself with others... Dealing with them is sometimes difficult. What is true, what not. How do you deal with life? The point of the story is that you have to find out what works for you!
Walking is not about distance, performance or wanting to be the best. It’s about experiencing, creation and about healing and finding inner peace for yourself.
In this blog I share what walking did for me in the past.
My mission: I want to help people and inspire them to make a change. Walking, for me, is the best medicine. And I believe, sincerely deep in my heart, that it is for you too the best medicine.